• I had the pleasure of working with Renee since January 2018. In the past, my guesswork, of self-help initiatives have always failed showing little or no results. I work-out 4-5 times a week, and eat clean, but haven’t been able to lose those last 10 lbs, or that stubborn belly fat and love handles. I am pleased to say that since January, I have dropped to goal weight, and lost 4 inches off my waist. I was a constant 33 inch waist for years, and since losing the weight I had to buy all new 29 inch wait pants ( a great problem to have) I finally have a sustainable and enjoyable diet plan, as well as a partner in Renee who is genuinely concerned about her clients. She has gone above and beyond her call of duty staying in touch with me along the way. From sending me new and delicious recipes, to articles and videos on training, she is always thinking of me and my journey. I can honestly say that nothing has worked for me in the past until I started working with Renee. I would highly recommend her to anyone wishing to accomplish a healthier, happier life.

    Paul Reder
    Paul Reder
  • Renee was/is helpful to me a a coach by providing me the knowledge and tools to get healthy and STAY healthy. She is always a phone call away to answer questions, provide guidance and encouragement. She is very educated on overall wellness. Renee directed me to Keto way of living. I have lost weight, I have tons of energy and I feel great! I love working with Renee because she is dedicated to helping others achieve their health and fitness goals. She is so passionate and driven to help you be the best you can be. I know because she has helped me feel so much better over the last six months. The knowledge and life skills she has given me has turned my life around to feeling better, looking better and loving "ME" again. When I first met Renee, I knew right away she was the coach for me. Her energy and passion is very apparent from our first meeting. She has given me lifetime tools and knowledge that are not a "temporary", but to help me maintain a lifetime of health, fitness, and overall well being. She has changed my life, my thoughts and most importantly, my health!!

    Heather T.
    Heather T. (Keto Client)
  • I have the highest regard for Renee as a health coach. Since I started working with her I have lost 15 pounds and improved my overall fitness. Renee is positive, upbeat and always encouraging. Additionally, she is knowledgeable and professional in every respect.

    George Holman
    George Holman

Education leads to Transformation

Contact me to learn more about how we might work together to help you reach your health goals.