Presentations & Workshops
In addition to working with clients one-on-one, I also give workshops to small groups and corporate wellness presentations. I am available to speak on the following topics:
- Functional Nutrition – Learn how to evaluate food labels to make better choices about what you are putting in your mouth and how it impacts your body.
- Keto 101 – Learn about the ketogenic diet and how your body was designed to run more efficiently as a fat burner than a sugar burner.
- Prime Time Health – Discover Dr. William Sears’ comprehensive, science-based, head-to-toe program for living a long, fit life.
- Preventing & Reversing Alzheimer: Learn about Dr. Dale Breseden’s research-based “Re-Code Program” to prevent and decrease cognitive decline and Alzheimer’s disease.
- Sugarbusters: Learn how to easily eliminate processed foods and hidden sugars in your diet and retrain your taste buds.
- Thinking Girls’ Guide to Drinking: Come and experience a healthy mixology evening and learn healthy ways to enjoy cocktails and spirits.
Education leads to Transformation
Contact me to learn more about how we might work together to help you reach your health goals.